water therapy-healing and relaxation A relaxing journey revealing many of nature's healing properties, the "Classic" is full of gorgeous, unique, extended waterfall segments, joined with many calming reflections ----------------------------------------------------------------.----------------------------.-------------- If the concerns of day-to-day make you more irritable and difficult to relax, it's good to pay attention to their health, as this may be an indication that you are suffering from chronic stress. Because it is durable and yet difficult to detect this kind of stress does not allow the individual to restore the normal state of equilibrium. And in response to emotional distress, inevitably, the body starts making mental and physical signs. According to psychologist Beatriz Accioly identify these signals is essential to finding solutions to combat stress. The main symptoms, she points out: negative thoughts, constant worry, restlessness, moodiness, irritability, im! patience, feelings of loneliness and depression. In addition, individuals with chronic stress, usually manifest in headaches and coast, muscle tension and stiffness, diarrhea, insomnia, chest pain, rapid heartbeat, weight gain or significant weight loss and skin allergies. There are even signs characterized by behavioral changes. The abuse of alcohol, cigarettes or drugs and loss of sexual desire, for example, are pathological signs of stress, like exercise or compulsive shopping. Skip to grit your
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